Times have changed, and in this modern-day era all of us are leading busy lives full of things to do, people to see, and places to go. Whether you’re always travelling for business, have your hands full with the kids or simply always find yourself on-the-go throughout your day, eating healthy with such a busy life is a big challenge that everyone faces. When we are pressed on time, it’s common (and understandable!) to turn around and eat whatever is within reach, like salty snacks, sweet candy, or fast food. It isn’t ideal, but it’s quick, accessible and always ready to eat.
But what if there was an easier way to eat healthily even when it seems like there aren’t enough hours in the day?
With Healthee Organic Risotto, you can take the guesswork out of your next meal. Made in the USA, Healthee Organic Risotto is available in two delicious, mouthwatering flavors—Chicken Risotto and Vegetable Risotto (which is fully vegan and vegetarian!). Each one serves as the perfect base for a meal that is both delicious, nutritious and even friendly to the Earth as a result of purely organic ingredients. Here’s why you should integrate Healthee Organic Risotto into your diet:
Reason One: Healthee Organic Risotto is an easy, time-saving, and ready-to-eat meal
These days, many of us are short on time with work, family, and everything else. That’s why Healthee Organic Risotto fits in perfectly with people who are constantly on-the-go and aren’t able to stop and cook a healthy meal. Whether it be an easy lunch or a quick dinner, these Organic Risottos will save you time—your most precious resource. Spend that extra time getting the kids ready for soccer practice, packing your bags for that upcoming business trip, or knocking out some extra paperwork at the office.
Available in two flavors and made with arborio rice, each bowl is conveniently pre-cooked and microwavable with delicious taste and flavor. Just remove the top, put in the microwave for 90 seconds, and enjoy a fantastic risotto that pairs well with grilled chicken, seared meats, seafood, or even vegetable dishes—this microwavable rice is suited for any diet or lifestyle. Not to mention that 90 seconds is guaranteed to fit right into your 1 hour or 30 minute lunch break. It’s even quick enough to serve as a tasty midday meal for the kids.
Want to save even more time? Opt for our Pork and Chicken Jerky Bites. Made with 100% real meat, grilled to perfection, and vacuum-sealed for absolute freshness, these jerky bites can squeeze into any eating schedule no matter how tight. Each one comes individually wrapped so the freshness stays even when you open the pack, because we place a high value on the quality of our food. Whether you’re boarding a plane, about to jump in the car, or are rushing to the gym, there’s always time for a delicious protein-packed bite of Chicken or Pork Jerky.
Reason Two: Healthee Organic Risotto was created for the busy & health-conscious
When we are short on time, it’s natural to look for a quick meal so you can carry on with your day and check off your endless to-do list. Finding something quick to eat is hard enough, but for those of us that are extra conscious of what we put in our bodies, it can be an even larger challenge to find food that is fast and also nourishing.
Curated for the health-conscious, our Healthee Organic Risottos are GMO-free, gluten-free, and fiber-rich while containing 0g trans fats and 0g cholesterol. Each one is thoughtfully crafted from natural ingredients including organic rice with sea salt added to taste. With a meal so full of nutrients, you can be certain you’re only putting the best in your body and feed your family knowing that the food you serve is as nourishing as it is delicious.
Here’s another tasty tip—Organic Risotto can be used as a great base in meal preps. Just add your favorite blend of healthy meats and veggies and you’ve got yourself a lunch anyone would be proud (and maybe even a little jealous) of.
High-protein meals are also a priority, and If you’re looking for another alternative that is just as healthy and delicious, consider our Pork and Chicken Jerky Bites. Our Pork and Chicken Jerky Bites are made from all-natural ingredients and are high-protein, low-fat, low carbohydrate, and low-calorie with no MSG, no preservatives, and no nitrates. Even better, they’re gluten-free and have a low sugar content. Every ounce is packed with 9 grams of protein, energizing you as you run between the home, the office, the gym and everywhere else. These guilt-free snacks replenish your muscles, maximize the benefits of your work out, and fill you up until it’s time for your next meal.
Reason Three: Healthee Organic Risotto can be a main meal, a side dish or a snack
Another great aspect of Healthee Organic Risotto is its versatility, and not only with the sides you serve it with.
We use healthy, nutrient-rich organic ingredients in a mouth-watering blend of rice, spice and flavor, and you can enjoy it in any way that you wish! Whether you’re looking for new lunch ideas, an easy dinner, a healthy addition to a meal or just an afternoon snack to hold you over until later, these Organic Risottos are a tasty, quick rice meal that will satisfy cravings for both you and your family.
If you’re looking for something on the meatier side, then our Pork and Chicken Jerky Bites are calling your name! They are made from 100% USDA certified US-grown hormone-free meat. It doesn’t get much better than that! If you find yourself in the mood for juicy and flavorful jerky, then make sure your cabinets are fully stocked with Pork and Chicken Jerky Bites.
Now that you’ve discovered so many easy to make and ready to eat food options, you’ll no longer have to settle for junk food with empty calories or fast food that simply isn’t good for you. Even when you’re running between home, soccer practice, the supermarket, or rushing to catch a flight for your next business meeting, eating right is one less thing to worry about. Time to breathe a sigh of relief!
So the next time you’re in a hurry and looking for something quick, easy and tasty, you can confidently put down that bag of chips and heat up a bowl of Healthee Organic Risotto.
]]>Bird Nest Benefits
This one-of-a-kind product from nature is known to have a multitude of nutritious benefits. Researchers found that edible bird’s nests could boost the immune system of mice that had compromising health issues. According to Golden Nest, studies revealed that the saliva-based fibers in the nests are woven with a special protein that accelerates B cell production thereby also boosting the immune system in humans. Look at these exciting bird nest and bird nest soup benefits:
Bird’s nest products such as nests, soups, and drinks are known to promote eye health and improve vision, increase virility through cell growth, and contribute to the well-being of men, women and children in a variety of ways.
Essential Hormones for Men and Women
Swallow nests of Southeast Asia are rich with essential hormones that are manufactured into a variety of bird’s nest products including bird’s nests, swallow nest soup and swallow nest beverages. The two main hormones helpful to humans include estradiol and testosterone. Historical research shows that estradiol is used to treat women’s symptoms of menopause, help with the prevention of osteoporosis, and treat some cancer patients. In men, testosterone is used to promote muscle growth, increase libido, help with fat loss, support cognitive function, and help fight depression. While these delicate bird’s nests have a low concentration of the hormones compared with prescription drugs, they are shown to be beneficial when consumed in bird’s nest drinks and bird’s nest soups.
A Rare and Delicious Delicacy
If the health benefits aren’t enough to pique your interest, perhaps the fact that swallow nests are a rare and delicious delicacy will get your attention. Chefs, restaurants, and home consumers across the globe are ordering Bird’s Nests, Bird’s Nest Soup, and Bird’s Nest Drinks to please palettes with these rare and wonderful treats. A traditional bird’s nest soup is a valued specialty item that has recently become a worldwide phenomenon. These tiny yet nutritious swallow’s nests have been labeled as the “caviar of the east.”
In fact, birds nests have become so popular that companies are attempting to reproduce the nests with fake ingredients and pass them off as authentic. This rare and delicious delicacy cannot be replicated outside of nature, so be certain to purchase bird’s nest products from a reputable source. The replicas do not have the health benefits described in the special saliva of the swallow. Swallow nest soup and swallow bird nest drinks are rare finds and authenticity may come at a high price, but it’s worth it. This is a bird nest Chinese delicacy.
]]>What Are Superfoods
Dr. Pratt first identified superfoods as those containing great amounts of polyphenols—or plant compounds rich with phenolic acid, flavonoids, stilbenes and lignans. These foods show antioxidant characteristics including manganese to fight disease. Many fruits and vegetables are included in the superfoods category, particularly blueberries. Other wonderful foods and spices have been added to the list: chocolate, cinnamon, garlic and honey. Today, any number of foods get added to the superfoods list based on opinions, research, and studies.
Popular Superfoods By Today’s Standards
As the superfood list expands according to health enthusiasts, the food industry, and healthy startups, keep in mind a superfood for one person might be a detriment to another. While it would be difficult to dispute known food values in many of these foods, one must always consider their own personal health issues and consult their doctor before expecting favorable health results from superfoods. Some popular (and sometimes controversial) superfoods by today’s standards:
Drinks – coffee, green tea, red wine, tea, and some healthy beverage recipes.
Fats – dark chocolate, coconut oil, fish oil, honey, krill oil, virgin olive oil, and more.
Fruits – acai berries, apples, apricots, blackberries, blueberries, cherries, cranberries, coconut (also considered a nut and a seed), goji berries, grapes, grapefruits, oranges, peaches, plums, pomegranates, raspberries, strawberries, and more.
Nuts and Seeds – almonds, chestnuts, flaxseed, hazelnuts, pumpkin seeds, sunflower seeds, walnuts, and more.
Spices – basil, cloves, celery seed, cinnamon, cloves, cumin, curry, ginger, oregano, peppermint, rosemary, sage, thyme, turmeric, and more.
Vegetables and Legumes – artichokes, arugula, asparagus, beans, beets, bok choy, broccoli, brussel sprouts, cabbage, carrots, cauliflower, chard, chickpeas, collard greens, kale, lentils, olives, onions, pepperoncini’s, potatoes, soybeans, peas, romaine, spinach, and many more.
Whole Grains - whole grain brown rice, whole grain wheat, oats, oat flour, rye
The definition of a superfood has gotten quite loose by today’s standards as the list expands. There are many more so-called superfoods than we can list, and you might not think potatoes are a superfood. It’s important to note that most superfoods are called so based on their nutrient content.
Key Benefits in Superfoods
The health benefits of superfoods have been proven in many cases. Those polyphenols, aka antioxidants, are shown to fight cell damage and even impact our genes. Human case studies have found these key benefits in various superfoods:
Lowering Risks – Some superfoods containing flavonoids may lower insulin resistance and help with the risk of type 2 diabetes. Cocoa polyphenols have been shown to help with heart disease, decreasing blood pressure and as well bad cholesterol while raising good cholesterol.
Inflammation – Polyphenols in drinks such as green tea are shown to lower the chemicals associated with inflammation and muscle damage. Lignans found in flaxseed, virgin olive oil and whole grains also play a key role in helping with inflammation.
Weight Control – A higher flavonoid intake is shown to be associated with lower body mass index (BMI) and helpful for obesity that leads to other chronic diseases.
Brain Health – The properties of superfoods high in omega 3s are known to improve brain health and boost mental cognition. Suggestions for brain-health superfoods include blueberries, broccoli, dark chocolate (yay), walnuts, and wild salmon. The vitamins in blueberries are amazing.
While these superfood benefits are significant, there are also cases in which polyphenols cause an allergic reaction or have adverse effects. Excessive amounts could lead to kidney damage, tumor development, or thyroid hormone issues.
Find the Superfoods You Love
Seek out healthy sites that include the superfoods you love. When you find turmeric, cinnamon, and coconut as main ingredients in your products, you may be in the right place. Look for brown rice nutrition, organic drinks, and chicken essence as a start. Check out HealtheeUSA and get started on a new lifestyle, free from additives and preservatives, and chocked full of superfoods that can help you meet your health goals.
]]>What is Turmeric
Turmeric is a member of the ginger family, grown from a Rhizome that grows into a tropical Asian plant with an earthy orange root. From this root, rich with another prized compound called curcumin, we harvest the wonderful turmeric spice. Curcumin is actually the main ingredient responsible for anti-inflammatory and anti-oxidant properties. Turmeric is used primarily for cooking and medicinal purposes, but there are other uses. This amazing spice is the foundation for several cooking ingredients such as cumin and curry powder. According to WebMD, turmeric is known to contain a myriad of health benefits that support the human body and the human brain.
The Turmeric Benefits
There are many benefits in turmeric, but keep in mind there are also dozens of applications that vary in intensity, quantity, and absorption. To get the true health benefits from turmeric, you may need to consult with a doctor and take a direct supplement. Cooking with turmeric spice and other spices that contain turmeric is often a healthy choice, but it may not be enough. When administered with care, some consumers of turmeric find significant benefits:
Turmeric is so powerful it is actually called “brain food” among its constituents. Even so, it must be discussed with a doctor, consumed properly, and monitored if used for particular health issues. Like everything, it can have a negative effect in certain situations.
Facts About Beloved Turmeric
Even with its historical popularity and worldwide usage over the centuries, there are many small facts about beloved turmeric you may not be aware of:
Turmeric is today found in many wonderful foods to add value to your health and spice to your life. Whether you desire 90-second organic turmeric brown rice or a delicious organic turmeric drink, with or without cinnamon, there are so many on-the-go options to love. Healthee.com is an amazing place to start for turmeric rice and turmeric drinks with no added ingredients. Get turmeric for health right here.
]]>Power of Superfoods – Superfoods seem to be the rage, and many of them contain trace minerals that are shown to increase energy from protein and carbohydrates via fatty acids. These attributes support the nervous system with proper levels of cholesterol. Manganese, a critical component of antioxidant enzymes, offers a healthy boost in the diet and potentially reduces the risk of heart disease, memory issues, and more. The key word in superfoods is “nutrition,” through vitamins, minerals, fiber, and nutrients. Some of the most beneficial superfoods include vitamins in blueberries, cinnamon, acai berries, coconut, kale, almonds, goji berries, and whole grain brown rice.
Healthy Packaging for Convenience - With healthier food alternatives, consumers also enjoy sustainable packaging for easy delivery and consumption. Today, you find organic foods packaged in microwavable bowls and tear-off bags suited for briefcases, sports bags, handbags, and backpacks. They ship directly to your door, and you take them along for a healthy, 90-second meal or snack any time of the day or night.
Low-Ingredient Foods for Well Being – The new buzzword for health enthusiasts is “low-ingredient foods.” Holistic doctors and purists are standing behind a theory that states the fewer ingredients in a product, the healthier it is. This theory is also made for household products, skin care products, personal grooming products, and pet foods. It makes a lot of sense.
Milks and Flours Made from Everything – Cow’s milk and processed wheat flours are suddenly challenged by milks and flours made from almost everything edible. The options on the market are amazing and give consumers many choices to address their health needs. Milks are now made from coconuts, almonds, soy, oats, and peas, to name a few. Likewise, flours are ground from oats, nuts, cauliflower, coconut, corn, barley, rice, rye, and more. For gluten-free, lactose intolerant, diabetic individuals, or others, think of the choices.
Water Your Way – Bottled water—while not popular for its packaging—has evolved. Now consumers choose among dozens of waters: sparkling, flavored, fruit-infused, vegetable-inspired, spice-based, sweetened, unsweetened, and more. Choose carefully, and check the ingredient list. According to The Food Babe, there are differences between natural flavors, artificial flavors, and added flavors. Also try to avoid products with dye on the ingredient list. There are some additive-free waters and healthy spice-based drinks on the market to please your taste buds without compromising your health.
Plant Based Diets – There are hundreds of studies that show plant-based diets can alleviate or even eliminate many diseases. A plant-based diet is essentially a diet without animal products. There a number or variations to vegetarian-style diets to choose from to meet with your lifestyle and your health needs. Diets are always controversial, but one fact stands out: minimizing or removing processed foods that contain harsh preservatives, additives, and genetically modified organisms (GMOs) is generally better for your health. Plant-based diets may not be for everyone, but worth a try if you need to combat a serious health issue. Always see your doctor before starting any new diet.
Healthee USA is going an extra mile to offer consumers all-organic, preservative- and additive-free products that are easy to take on the go as a balanced, nutritious option in a snack, drink, or meal. Not only that, they are focused on some of the best superfoods to enhance your diet. Order Healthee Blueberry Juice, Organic Turmeric Drink with Cinnamon, or Organic Coconut Brown Rice packaged for busy families on the go. Brown rice nutrition is taking center stage.
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