Organic Healthee Juice
There’s a good reason why blueberries are labeled a superfood. They’re low in calories and high in fiber, vitamin C, and vitamin K. They have the highest antioxidant capacity of all popular fruits and vegetables, making them hard to beat. Not only that, they help reduce cancer risk and negative effects of aging by reducing DNA damage. They also help reduce heart disease risk by lowering “bad cholesterol” (LDL) and lowering blood pressure.
Tart cherry juice has higher levels of nutrients compared to sweet cherry juice. It helps reduce insomnia symptoms and promote better quality sleep by increasing melatonin levels in your body. Its anti-inflammatory effects reduce symptoms of arthritis, and even help reduce muscle strength loss and soreness after physical activity. Its high antioxidant levels also help improve brain function and strengthen the immune system.
Antioxidants are found in most of our ingredients. But what are they? Antioxidants help protect your body from free radical damage caused by environmental factors like certain chemicals, radiation, smoking, and pollution. They’re easily found in fruits, vegetables, nuts, and whole grains. Antioxidant-rich foods are good for your heart, and lower your risk of cancers and other diseases.